Friday, August 30, 2013

Crossfit Athlete Takes Up Ultra-Marathon on a Paleolithic Diet Plan

http://storify.com/paleodietplanet/six-marathons-in-six-days-on-a-paleo-diet
Crossfit Athlete Takes Up Ultra-Marathon on a Paleolithic Diet Plan
Crossfit athlete Tom Wyles is UK-based athlete who has taken part in several Ironman-level triathlons and marathons. In contending for the Marathon des Sables, he also made the choice to change from the regular fast-acting carb gels and shakes he had depended on in previous events to a more paleo-based diet strategy with increased fat and protein.

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